#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Taco seasoning mix

Carbs in Taco seasoning mix

Taco seasoning mix (0.2 packet) contains 4.6g total carbs, 3.8g net carbs, 0.3g fat, 0.6g protein, and 21 calories.

Net Carbs

3.8 g
Fiber

0.9 g
Total Carbs

4.6 g
Protein

0.6 g
Fats

0.3 g

21 cals

Quantity

Serving Size

Serving Size: 0.2 packet
Serving Weight: 7.09g

Nutrient

Value

Calories

20.8 kCal
Total Carbs

4.6 g
- Net Carbs
  
  3.8 g
- Fiber
  
  0.9 g
- Starch
  
  1.1 g
- Sugar
  
  1.5 g
- Sugar Alcohols
  
  0 g
Protein

0.6 g
Fat

0.3 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

1.97

Supplemental

Value

Calcium

47.2 mg
Iron

0.8 mg
Magnesium

9.1 mg
Phosphorus

29.5 mg
Potassium

83.6 mg
Sodium

496.6 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

0.8 mcg
Folate

3 mcg
Vitamin A

21.3 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B5

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0.4 mg
Vitamin D

0 mcg
Vitamin K

4 mcg
Vitamin E

0.5 mg
Choline

4.6 mg