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Chipped beef, creamed

Carbs in Chipped beef, creamed

Chipped beef, creamed (1 cup) contains 17.7g total carbs, 17.3g net carbs, 15.8g fat, 24.7g protein, and 310 calories.

Net Carbs

17.3 g
Fiber

0.3 g
Total Carbs

17.7 g
Protein

24.7 g
Fats

15.8 g

310 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 246g

Nutrient

Value

Calories

310.2 kCal
Total Carbs

17.7 g
- Net Carbs
  
  17.3 g
- Fiber
  
  0.3 g
- Starch
  
  6.6 g
- Sugar
  
  11.2 g
- Sugar Alcohols
  
  0 g
Protein

24.7 g
Fat

15.8 g
- Monounsat. Fat
  
  6.2 g
- Polyunsat. Fat
  
  3.7 g
- Saturated Fat
  
  5.2 g
- Cholesterol
  
  59.7 mg
Glycemic Load

8.56

Supplemental

Value

Calcium

233.9 mg
Iron

1.9 mg
Magnesium

33.9 mg
Phosphorus

286.6 mg
Potassium

416.6 mg
Sodium

1794.6 mg
Zinc

3.8 mg
Copper

0.1 mg
Selenium

26.1 mcg
Folate

26.7 mcg
Vitamin A

243.8 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

3.6 mg
Vitamin B5

1 mg
Vitamin B6

0.3 mg
Vitamin B12

1.9 mcg
Vitamin C

0.5 mg
Vitamin D

2.3 mcg
Vitamin K

18 mcg
Vitamin E

1 mg
Choline

33.5 mg