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Mixed fruit salad, with whipped topping and marshmallows

Carbs in Mixed fruit salad, with whipped topping and marshmallows

Mixed fruit salad, with whipped topping and marshmallows (0.5 cup) contains 18g total carbs, 16.4g net carbs, 1.2g fat, 0.7g protein, and 79 calories.

  • Net Carbs

    16.4 g

  • Fiber

    1.5 g

  • Total Carbs

    18 g

  • Protein

    0.7 g

  • Fats

    1.2 g

79 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 85.5g

Nutrient

Value

  • Calories

    78.6 kCal

  • Total Carbs

    18 g

    • Net Carbs

      16.4 g

    • Fiber

      1.5 g

    • Starch

      1.1 g

    • Sugar

      12.5 g

    • Sugar Alcohols

      0.2 g

  • Protein

    0.7 g

  • Fat

    1.2 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      0 mg

  • Glycemic Load

    10.74

Supplemental

Value

  • Calcium

    10.6 mg

  • Iron

    0.2 mg

  • Magnesium

    9.3 mg

  • Phosphorus

    11.8 mg

  • Potassium

    143.6 mg

  • Sodium

    6.3 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Selenium

    0.4 mcg

  • Folate

    9.3 mcg

  • Vitamin A

    3 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    13 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.2 mcg

  • Vitamin E

    0.2 mg

  • Choline

    4.7 mg

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