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Tahini (sesame butter)

Carbs in Tahini (sesame butter)

Tahini (sesame butter) (2 tablespoon) contains 6.4g total carbs, 3.6g net carbs, 16.1g fat, 5.1g protein, and 179 calories.

Net Carbs

3.6 g
Fiber

2.8 g
Total Carbs

6.4 g
Protein

5.1 g
Fats

16.1 g

179 cals

Quantity

Serving Size

Serving Size: 2 tablespoon
Serving Weight: 30g

Nutrient

Value

Calories

178.5 kCal
Total Carbs

6.4 g
- Net Carbs
  
  3.6 g
- Fiber
  
  2.8 g
- Starch
  
  1.8 g
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  0 g
Protein

5.1 g
Fat

16.1 g
- Monounsat. Fat
  
  6.1 g
- Polyunsat. Fat
  
  7.1 g
- Saturated Fat
  
  2.3 g
- Cholesterol
  
  0 mg
Glycemic Load

0.63

Supplemental

Value

Calcium

127.8 mg
Iron

2.7 mg
Magnesium

28.5 mg
Phosphorus

219.6 mg
Potassium

124.2 mg
Sodium

34.5 mg
Zinc

1.4 mg
Copper

0.5 mg
Selenium

10.3 mcg
Folate

29.4 mcg
Vitamin A

1 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B5

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0.1 mg
Choline

7.7 mg