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Pickerel

Carbs in Pickerel

Pickerel (3 ounce) contains 0g total carbs, 0g net carbs, 0.7g fat, 21g protein, and 96 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    21 g

  • Fats

    0.7 g

96 cals

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    96.1 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      0 g

    • Sugar Alcohols

      0 g

  • Protein

    21 g

  • Fat

    0.8 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      42.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    62.1 mg

  • Iron

    0.6 mg

  • Magnesium

    34 mg

  • Phosphorus

    239.8 mg

  • Potassium

    281.5 mg

  • Sodium

    41.7 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    13.8 mcg

  • Folate

    14.5 mcg

  • Vitamin A

    20.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.4 mg

  • Vitamin B5

    0.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    2 mcg

  • Vitamin C

    3.2 mg

  • Vitamin D

    2.7 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0.2 mg

  • Choline

    70.9 mg