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Carbs in Pickerel
Pickerel (3 ounce) contains 0g total carbs, 0g net carbs, 0.7g fat, 21g protein, and 96 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
21 g
Fats
0.7 g
96 cals
Nutritional Facts
- Serving Size: 3 ounce
- Serving Weight: 85.05g
Nutrient
Value
Calories
96.1 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
0 g
Sugar
0 g
Sugar Alcohols
0 g
Protein
21 g
Fat
0.8 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.1 g
Cholesterol
42.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
62.1 mg
Iron
0.6 mg
Magnesium
34 mg
Phosphorus
239.8 mg
Potassium
281.5 mg
Sodium
41.7 mg
Zinc
0.7 mg
Copper
0.1 mg
Selenium
13.8 mcg
Folate
14.5 mcg
Vitamin A
20.4 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2.4 mg
Vitamin B5
0.7 mg
Vitamin B6
0.1 mg
Vitamin B12
2 mcg
Vitamin C
3.2 mg
Vitamin D
2.7 mcg
Vitamin K
0.1 mcg
Vitamin E
0.2 mg
Choline
70.9 mg