#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Peach, frozen, unsweetened

Carbs in Peach, frozen, unsweetened

Peach, frozen, unsweetened (1 cup) contains 15.3g total carbs, 11.6g net carbs, 0.2g fat, 1.1g protein, and 60 calories.

Net Carbs

11.6 g
Fiber

3.3 g
Total Carbs

15.3 g
Protein

1.1 g
Fats

0.2 g

60 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 250g

Nutrient

Value

Calories

60 kCal
Total Carbs

15.3 g
- Net Carbs
  
  11.6 g
- Fiber
  
  3.3 g
- Starch
  
  0 g
- Sugar
  
  12 g
- Sugar Alcohols
  
  0.4 g
Protein

1.1 g
Fat

0.2 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

3.37

Supplemental

Value

Calcium

5 mg
Iron

0.8 mg
Magnesium

12.5 mg
Phosphorus

25 mg
Potassium

247.5 mg
Sodium

7.5 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

0.8 mcg
Folate

7.5 mcg
Vitamin A

66.5 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.3 mg
Vitamin B5

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

235.5 mg
Vitamin D

0 mcg
Vitamin K

4.3 mcg
Vitamin E

1.2 mg
Choline

10.3 mg