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Miso (soybean paste)

Carbs in Miso (soybean paste)

Miso (soybean paste) (1 tablespoon) contains 4.4g total carbs, 3.4g net carbs, 1g fat, 2.2g protein, and 34 calories.

Net Carbs

3.4 g
Fiber

0.9 g
Total Carbs

4.4 g
Protein

2.2 g
Fats

1 g

34 cals

Quantity

Serving Size

Serving Size: 1 tablespoon
Serving Weight: 17.19g

Nutrient

Value

Calories

34 kCal
Total Carbs

4.4 g
- Net Carbs
  
  3.4 g
- Fiber
  
  0.9 g
- Starch
  
  2.6 g
- Sugar
  
  1.1 g
- Sugar Alcohols
  
  0 g
Protein

2.2 g
Fat

1 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0 mg
Glycemic Load

2.23

Supplemental

Value

Calcium

9.8 mg
Iron

0.4 mg
Magnesium

8.3 mg
Phosphorus

27.3 mg
Potassium

36.1 mg
Sodium

640.8 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

1.2 mcg
Folate

3.3 mcg
Vitamin A

0.8 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

5 mcg
Vitamin E

0 mg
Choline

12.4 mg