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Cucumber, raw, without peel

Carbs in Cucumber, raw, without peel

Cucumber, raw, without peel (1 cup) contains 2.6g total carbs, 1.6g net carbs, 0.2g fat, 0.7g protein, and 12 calories.

Net Carbs

1.6 g
Fiber

0.8 g
Total Carbs

2.6 g
Protein

0.7 g
Fats

0.2 g

12 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 119g

Nutrient

Value

Calories

11.9 kCal
Total Carbs

2.6 g
- Net Carbs
  
  1.6 g
- Fiber
  
  0.8 g
- Starch
  
  0.1 g
- Sugar
  
  1.6 g
- Sugar Alcohols
  
  0.1 g
Protein

0.7 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

0.87

Supplemental

Value

Calcium

16.7 mg
Iron

0.3 mg
Magnesium

14.3 mg
Phosphorus

25 mg
Potassium

161.8 mg
Sodium

2.4 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

0.1 mcg
Folate

16.7 mcg
Vitamin A

4.4 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

3.8 mg
Vitamin D

0 mcg
Vitamin K

3.1 mcg
Vitamin E

0 mg
Choline

6.8 mg