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Athenos Greek Yogurt, Honey

Carbs in Greek yogurts Athenos Greek Yogurt, Honey

Greek yogurts Athenos Greek Yogurt, Honey (1 cup) contains 48.9g total carbs, 48.6g net carbs, 0.2g fat, 18g protein, and 260 calories.

  • Net Carbs

    48.6 g

  • Fiber

    0.1 g

  • Total Carbs

    48.9 g

  • Protein

    18 g

  • Fats

    0.2 g

260 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    259.7 kCal

  • Total Carbs

    48.9 g

    • Net Carbs

      48.6 g

    • Fiber

      0.1 g

    • Starch

      0 g

    • Sugar

      49 g

    • Sugar Alcohols

      0.3 g

  • Protein

    18 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      4 mg

  • Glycemic Load

    37.98

Supplemental

Value

  • Calcium

    245.2 mg

  • Iron

    0.3 mg

  • Magnesium

    28.2 mg

  • Phosphorus

    213.9 mg

  • Potassium

    380.3 mg

  • Sodium

    81.8 mg

  • Zinc

    1 mg

  • Copper

    0 mg

  • Selenium

    6.6 mcg

  • Folate

    9.9 mcg

  • Vitamin A

    5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B5

    0.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    29.1 mg

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