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Sweet and sour chicken

Carbs in Sweet and sour chicken

Sweet and sour chicken (1 cup) contains 52.5g total carbs, 51.4g net carbs, 28.3g fat, 37.3g protein, and 618 calories.

Net Carbs

51.4 g
Fiber

1.1 g
Total Carbs

52.5 g
Protein

37.3 g
Fats

28.3 g

618 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 252g

Nutrient

Value

Calories

618 kCal
Total Carbs

52.5 g
- Net Carbs
  
  51.4 g
- Fiber
  
  1.1 g
- Starch
  
  25.6 g
- Sugar
  
  24.9 g
- Sugar Alcohols
  
  0 g
Protein

37.3 g
Fat

28.3 g
- Monounsat. Fat
  
  13.6 g
- Polyunsat. Fat
  
  5.5 g
- Saturated Fat
  
  7.4 g
- Cholesterol
  
  103.7 mg
Glycemic Load

36.2

Supplemental

Value

Calcium

27.1 mg
Iron

3.1 mg
Magnesium

39 mg
Phosphorus

266 mg
Potassium

348.6 mg
Sodium

1529.6 mg
Zinc

2.7 mg
Copper

0.2 mg
Selenium

37.7 mcg
Folate

52.5 mcg
Vitamin A

19.6 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

12.7 mg
Vitamin B5

1.5 mg
Vitamin B6

0.6 mg
Vitamin B12

0.4 mcg
Vitamin C

3 mg
Vitamin D

0.2 mcg
Vitamin K

12.3 mcg
Vitamin E

0.6 mg
Choline

96 mg