#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Celery, raw

Carbs in Celery, raw

Celery, raw (1 cup) contains 3g total carbs, 0.9g net carbs, 0.2g fat, 0.7g protein, and 14 calories.

  • Net Carbs

    0.9 g

  • Fiber

    1.6 g

  • Total Carbs

    3 g

  • Protein

    0.7 g

  • Fats

    0.2 g

14 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 101g

Nutrient

Value

  • Calories

    14.1 kCal

  • Total Carbs

    3 g

    • Net Carbs

      0.9 g

    • Fiber

      1.6 g

    • Starch

      0 g

    • Sugar

      1.4 g

    • Sugar Alcohols

      0.5 g

  • Protein

    0.7 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    0.69

Supplemental

Value

  • Calcium

    40.4 mg

  • Iron

    0.2 mg

  • Magnesium

    11.1 mg

  • Phosphorus

    24.2 mg

  • Potassium

    262.6 mg

  • Sodium

    80.8 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    0.4 mcg

  • Folate

    36.4 mcg

  • Vitamin A

    22.7 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    3.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    29.3 mcg

  • Vitamin E

    0.3 mg

  • Choline

    6.2 mg