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Oyster, Pacific, cooked

Carbs in Oyster, Pacific, cooked

Oyster, Pacific, cooked (3 ounce) contains 8.4g total carbs, 8.4g net carbs, 3.9g fat, 16.1g protein, and 139 calories.

Net Carbs

8.4 g
Fiber

0 g
Total Carbs

8.4 g
Protein

16.1 g
Fats

3.9 g

139 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

138.6 kCal
Total Carbs

8.4 g
- Net Carbs
  
  8.4 g
- Fiber
  
  0 g
- Starch
  
  8.4 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

16.1 g
Fat

3.9 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  85.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

13.6 mg
Iron

7.8 mg
Magnesium

37.4 mg
Phosphorus

206.7 mg
Potassium

256.9 mg
Sodium

180.3 mg
Zinc

28.3 mg
Copper

2.3 mg
Selenium

131 mcg
Folate

12.8 mcg
Vitamin A

124.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

3.1 mg
Vitamin B5

0.8 mg
Vitamin B6

0.1 mg
Vitamin B12

24.5 mcg
Vitamin C

10.9 mg
Vitamin D

0 mcg
Vitamin K

0.1 mcg
Vitamin E

0.7 mg
Choline

48.7 mg