Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
SONIC vanilla cone

Carbs in SONIC vanilla cone

SONIC vanilla cone (1 cone) contains 30.6g total carbs, 29.7g net carbs, 12.8g fat, 4.4g protein, and 255 calories.

  • Net Carbs

    29.7 g

  • Fiber

    0.9 g

  • Total Carbs

    30.6 g

  • Protein

    4.4 g

  • Fats

    12.8 g

255 cals

Nutritional Facts

  • Serving Size: 1 cone
  • Serving Weight: 118g

Nutrient

Value

  • Calories

    254.8 kCal

  • Total Carbs

    30.6 g

    • Net Carbs

      29.7 g

    • Fiber

      0.9 g

    • Starch

      3.5 g

    • Sugar

      24.3 g

    • Sugar Alcohols

      0 g

  • Protein

    4.4 g

  • Fat

    12.8 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      7.7 g

    • Cholesterol

      49.7 mg

  • Glycemic Load

    11.97

Supplemental

Value

  • Calcium

    145.9 mg

  • Iron

    0.3 mg

  • Magnesium

    17.1 mg

  • Phosphorus

    123.5 mg

  • Potassium

    230.5 mg

  • Sodium

    103.2 mg

  • Zinc

    0.8 mg

  • Copper

    0 mg

  • Selenium

    2.3 mcg

  • Folate

    14.3 mcg

  • Vitamin A

    132.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B5

    0.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    0.7 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    1.8 mcg

  • Vitamin E

    0.4 mg

  • Choline

    29.9 mg

Similar Foods