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Oatmeal cake, not frosted

Carbs in Oatmeal cake, not frosted

Oatmeal cake, not frosted (1 large cupcake) contains 31.1g total carbs, 30.3g net carbs, 4.9g fat, 2.1g protein, and 175 calories.

  • Net Carbs

    30.3 g

  • Fiber

    0.8 g

  • Total Carbs

    31.1 g

  • Protein

    2.1 g

  • Fats

    4.9 g

175 cals

Nutritional Facts

  • Serving Size: 1 large cupcake
  • Serving Weight: 57.04g

Nutrient

Value

  • Calories

    174.5 kCal

  • Total Carbs

    31.1 g

    • Net Carbs

      30.3 g

    • Fiber

      0.8 g

    • Starch

      8.7 g

    • Sugar

      21.5 g

    • Sugar Alcohols

      0 g

  • Protein

    2.1 g

  • Fat

    4.9 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      19.3 mg

  • Glycemic Load

    20.13

Supplemental

Value

  • Calcium

    18.9 mg

  • Iron

    0.7 mg

  • Magnesium

    9.7 mg

  • Phosphorus

    36.9 mg

  • Potassium

    49 mg

  • Sodium

    178.1 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    5.9 mcg

  • Folate

    14.8 mcg

  • Vitamin A

    58.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    6.2 mcg

  • Vitamin E

    0.4 mg

  • Choline

    18.8 mg