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Sour cherry soup

Carbs in Sour cherry soup

Sour cherry soup (1 cup) contains 43.5g total carbs, 40.4g net carbs, 6.2g fat, 2.6g protein, and 233 calories.

Net Carbs

40.4 g
Fiber

1.6 g
Total Carbs

43.5 g
Protein

2.6 g
Fats

6.2 g

233 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 242g

Nutrient

Value

Calories

232.5 kCal
Total Carbs

43.5 g
- Net Carbs
  
  40.4 g
- Fiber
  
  1.6 g
- Starch
  
  2.4 g
- Sugar
  
  39 g
- Sugar Alcohols
  
  1.4 g
Protein

2.6 g
Fat

6.2 g
- Monounsat. Fat
  
  1.8 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  3 g
- Cholesterol
  
  71.6 mg
Glycemic Load

27.26

Supplemental

Value

Calcium

44.2 mg
Iron

0.6 mg
Magnesium

11.8 mg
Phosphorus

54.3 mg
Potassium

184.7 mg
Sodium

15.6 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

5.1 mcg
Folate

16.3 mcg
Vitamin A

56.9 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B5

0.4 mg
Vitamin B6

0.1 mg
Vitamin B12

0.2 mcg
Vitamin C

1 mg
Vitamin D

0.3 mcg
Vitamin K

1.9 mcg
Vitamin E

0.3 mg
Choline

52.3 mg