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Hardee's mashed potatoes & gravy

Carbs in Hardee's mashed potatoes & gravy

Hardee's mashed potatoes & gravy (1 small container - each 5 OZ) contains 15.6g total carbs, 14.5g net carbs, 1g fat, 2.5g protein, and 80 calories.

  • Net Carbs

    14.5 g

  • Fiber

    1.1 g

  • Total Carbs

    15.6 g

  • Protein

    2.5 g

  • Fats

    1 g

80 cals

Nutritional Facts

  • Serving Size: 1 small container - each 5 OZ
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    80.3 kCal

  • Total Carbs

    15.6 g

    • Net Carbs

      14.5 g

    • Fiber

      1.1 g

    • Starch

      12.2 g

    • Sugar

      2.3 g

    • Sugar Alcohols

      0 g

  • Protein

    2.5 g

  • Fat

    1 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      0.9 mg

  • Glycemic Load

    11.72

Supplemental

Value

  • Calcium

    46.6 mg

  • Iron

    0.4 mg

  • Magnesium

    15.3 mg

  • Phosphorus

    59.6 mg

  • Potassium

    225.3 mg

  • Sodium

    436.3 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Selenium

    3.3 mcg

  • Folate

    10.5 mcg

  • Vitamin A

    18.1 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.1 mg

  • Vitamin B5

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    12.5 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    1.5 mcg

  • Vitamin E

    0.2 mg

  • Choline

    14.4 mg

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