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Fried onion rings, restaurant other than fast food

Carbs in Fried onion rings, restaurant other than fast food

Fried onion rings, restaurant other than fast food (12 medium - 2" to 3" diameter) contains 29.1g total carbs, 26.9g net carbs, 13.9g fat, 3.9g protein, and 254 calories.

  • Net Carbs

    26.9 g

  • Fiber

    2.1 g

  • Total Carbs

    29.1 g

  • Protein

    3.9 g

  • Fats

    13.9 g

254 cals

Nutritional Facts

  • Serving Size: 12 medium - 2" to 3" diameter
  • Serving Weight: 72g

Nutrient

Value

  • Calories

    253.8 kCal

  • Total Carbs

    29.1 g

    • Net Carbs

      26.9 g

    • Fiber

      2.1 g

    • Starch

      18.9 g

    • Sugar

      4.4 g

    • Sugar Alcohols

      0.1 g

  • Protein

    3.9 g

  • Fat

    13.9 g

    • Monounsat. Fat

      3.1 g

    • Polyunsat. Fat

      7.9 g

    • Saturated Fat

      2.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    17.14

Supplemental

Value

  • Calcium

    24.5 mg

  • Iron

    1.4 mg

  • Magnesium

    15.9 mg

  • Phosphorus

    60.3 mg

  • Potassium

    102.3 mg

  • Sodium

    497.2 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    15.5 mcg

  • Folate

    47 mcg

  • Vitamin A

    0.1 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.7 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    25.3 mcg

  • Vitamin E

    1.1 mg

  • Choline

    9 mg

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