#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Macaroni and cheese, with hot dogs

Carbs in Macaroni and cheese, with hot dogs

Macaroni and cheese, with hot dogs (1 cup) contains 25.1g total carbs, 23.8g net carbs, 18.4g fat, 11.1g protein, and 311 calories.

  • Net Carbs

    23.8 g

  • Fiber

    1.2 g

  • Total Carbs

    25.1 g

  • Protein

    11.1 g

  • Fats

    18.4 g

311 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 230g

Nutrient

Value

  • Calories

    311.4 kCal

  • Total Carbs

    25.1 g

    • Net Carbs

      23.8 g

    • Fiber

      1.2 g

    • Starch

      17.9 g

    • Sugar

      2.9 g

    • Sugar Alcohols

      0 g

  • Protein

    11.1 g

  • Fat

    18.4 g

    • Monounsat. Fat

      6.4 g

    • Polyunsat. Fat

      4.3 g

    • Saturated Fat

      6.2 g

    • Cholesterol

      48.8 mg

  • Glycemic Load

    11.15

Supplemental

Value

  • Calcium

    131.1 mg

  • Iron

    1.4 mg

  • Magnesium

    20.7 mg

  • Phosphorus

    169.5 mg

  • Potassium

    186 mg

  • Sodium

    947.8 mg

  • Zinc

    1.3 mg

  • Copper

    0.1 mg

  • Selenium

    28.1 mcg

  • Folate

    56 mcg

  • Vitamin A

    49.7 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.4 mg

  • Vitamin B5

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    8.9 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    5.2 mcg

  • Vitamin E

    0.5 mg

  • Choline

    31 mg