Carb Manager
  • Features
    • Macros Tracker

      With the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.

    • Food Tracker

      Keeping a food diary has never been easier. Scan, snap, and even speak to track and customize.

    • Meal Planner

      Make life simple with our weekly meal planning tools based on your macro targets.

    • Recipe Database

      Get instant access to 5,000+ low-carb and Keto diet recipes crafted by our test kitchen chefs and members.

    • Keto Academy

      In Carb Manager’s Keto Academy you’ll learn to cook Keto and get all our best tips for low-carb health.

    • Community

      Join the most active Keto forum online for support, motivation, and accountability.

    • Exercise Portal

      Learn how to make the most of your Keto diet and exercise routine with our exercise tracker.

    • Advanced Insights

      Our advanced features take your health to the next level with insulin and glucose tracking and more.

    • Health Integrations

      Connect Carb Manager with your favorite health, fitness, or lifestyle tracking device.

  • Premium
  • Recipes
  • Articles
    • Keto Guides
      • Ultimate Guide to the Keto Diet
      • How to Track Macros on Keto
      • Keto Food Guide: What to Eat and What to Avoid
    • What to Eat on the Keto Diet
      • The 6 Types of Keto Diet
      • Guide to Vegetarian Keto
      • Is Dirty Keto Ever Ok?
    • Keto For Weight Loss
      • Keto for Weight Loss: Does it Really Work?
      • 7 Ways To Break Through Keto Weight Loss Plateaus
      • Intermittent Fasting & Keto: The Ultimate Guide
    • Keto & Your Health
      • Can Type 2 Diabetes Be Reversed with Keto?
      • Does Eating Red Meat Cause Cancer? Just the Facts
      • The 6 Best Supplements To Take on Keto
    • Keto & Exercise
      • Keto Exercise Part 1: How To Exercise While You Keto-Adapt
      • Keto Exercise Part 2: Building Strength On Keto
      • Keto Exercise Part 3: Endurance Training On Keto
    • Troubleshoot Your Keto Diet
      • 5 Causes of Keto Flu (And Remedies Too)
      • How Much Protein Should You Eat on Keto?
      • Why Am I Not In Ketosis?

    Featured Article

    View more
    What to Eat
    How To Eat for IBS and IBD: Low-Carb and Other Dietary Strategies

    How To Eat for IBS and IBD: Low-Carb and Other Dietary Strategies

    Brian Stanton

    Brian Stanton

    19 days ago

  • Cookbook
  • Support
Log In
Join For Free

Keto and Exercise

From cardio to resistance training, training for Keto beginners and experienced pros. Learn how to make the most of the Keto diet and exercise for a healthy lifestyle.

Featured Articles
Fasting
Keto Beginners Series
FAQs
Keto Hacks
Troubleshooting
Weight Loss
What to Eat
Keto Success Tips
Advanced Topics
Health Conditions
Keto and Exercise
All Articles

Trending Articles

  • Keto and Exercise
    How Much Exercise Do You Need Per Week? A Science-Based Guide

    How Much Exercise Do You Need Per Week? A Science-Based Guide

    Brian Stanton

    Brian Stanton

    2 months ago

  • Keto and Exercise
    The Complete Guide to Exercise & Keto

    The Complete Guide to Exercise & Keto

    Carb Manager Staff

    Carb Manager Staff

    3 months ago

  • Keto and Exercise
    Best Fitness Devices to Complement Your Carb Manager Membership

    Best Fitness Devices to Complement Your Carb Manager Membership

    Carb Manager Staff

    Carb Manager Staff

    3 months ago

  • Advanced Topics
    The Cyclical Ketogenic Diet: Benefits and How To Follow It

    The Cyclical Ketogenic Diet: Benefits and How To Follow It

    Brian Stanton

    Brian Stanton

    4 months ago

  • Fasting
    The Definitive Guide to Intermittent fasting and Working Out

    The Definitive Guide to Intermittent fasting and Working Out

    Brian Stanton

    Brian Stanton

    4 months ago

  • Keto and Exercise
    Keto Exercise Part 1: How To Exercise While You Keto-Adapt

    Keto Exercise Part 1: How To Exercise While You Keto-Adapt

    Brian Stanton

    Brian Stanton

    5 months ago

Available on Android & iOS

  • Get in on Google Play
  • Download on the App Store

Create a free Carb Manager account

All Keto and Exercise

  • Keto and Exercise
    Keto Exercise Part 3: Endurance Training On Keto

    Keto Exercise Part 3: Endurance Training On Keto

    Brian Stanton

    Brian Stanton

    5 months ago

  • Keto and Exercise
    Keto Exercise Part 2: Building Strength On Keto

    Keto Exercise Part 2: Building Strength On Keto

    Brian Stanton

    Brian Stanton

    5 months ago

View All Topics
Carb Manager
  • Features
  • Premium
  • Keto Recipes
  • Keto Cookbook
  • Articles
  • Foods
  • Support
  • Log In
  • Join For Free
  • Gift Cards
  • Support Center
  • Forums
  • Terms Of Service
  • Privacy Policy
  • Contact
  • System Status
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
© 2010-2022 Wombat Apps LLC. All Rights Reserved.
Carb Manager's content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.