What to Eat

The eternal question: What should you actually EAT on Keto?

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Get the Premium version of Carb Manager

Sync fitness devices, access meal plans, chef-tested Keto recipes, and more.

All What to Eat

What to Eat

4 Snack Brands We're Obsessed With Right Now

Carb Manager Staff

2 months ago
What to Eat

Carb Manager Holiday Gift Guide 2024

Carb Manager Staff

5 months ago
What to Eat

Lazy Keto: Does it Really Work?

SaVanna Shoemaker, MS, RDN, LD

2 years ago
What to Eat

Are There Carbs in Cheese?

SaVanna Shoemaker, MS, RDN, LD

2 years ago
What to Eat

A Keto Guide to Anti-Inflammatory Foods

SaVanna Shoemaker, MS, RDN, LD

2 years ago
What to Eat

How Many Carbs in a Banana? The Ultimate Guide to Carbs in Food

SaVanna Shoemaker, MS, RDN, LD

2 years ago
What to Eat

Is Mayo Keto? The Ultimate Guide to Sauces, Dressings, and Condiments

SaVanna Shoemaker, MS, RDN, LD

2 years ago
What to Eat

Eating Keto at McDonald's

SaVanna Shoemaker, MS, RDN, LD

2 years ago
What to Eat

Multicultural Keto: Making Low Carb Work for Dietary Diversity

SaVanna Shoemaker, MS, RDN, LD

2 years ago
What to Eat

Is Honey Keto?

SaVanna Shoemaker, MS, RDN, LD

2 years ago
What to Eat

Kid-Friendly Low-Carb Foods: Optimizing Nutrition in Children

SaVanna Shoemaker, MS, RDN, LD

2 years ago
What to Eat

What Is Fiber? And How to Get Enough on Keto

SaVanna Shoemaker, MS, RDN, LD

2 years ago
What to Eat

Fresh Food vs. Frozen: Which Is More Nutritious?

Brian Stanton

2 years ago
What to Eat

A Carb Manager Guide to the Best Keto Coffee at Starbucks

SaVanna Shoemaker, MS, RDN, LD

2 years ago

View All Topics