#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Flax Oat Bran & Whole Wheat Lavash Bread

Carbs in Joseph's Flax Oat Bran & Whole Wheat Lavash Bread

Joseph's Flax Oat Bran & Whole Wheat Lavash Bread (0.5 piece) contains 8g total carbs, 6g net carbs, 1.5g fat, 6g protein, and 60 calories.

Net Carbs

6 g
Fiber

2 g
Total Carbs

8 g
Protein

6 g
Fats

1.5 g

60 cals

Quantity

Serving Size

Serving Size: 0.5 piece
Serving Weight: 32g

Nutrient

Value

Calories

60 kCal
Total Carbs

8 g
- Net Carbs
  
  6 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

6 g
Fat

1.5 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

133 mg
Iron

0.7 mg
Magnesium

0 mg
Phosphorus

0 mg
Potassium

27 mg
Sodium

290 mg
Zinc

0 mg
Copper

0 mg
Selenium

0 mcg
Folate

0 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg