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Carbs in Joseph's Flax Oat Bran & Whole Wheat Mini Pita Bread
Joseph's Flax Oat Bran & Whole Wheat Mini Pita Bread (1 pita) contains 7g total carbs, 4g net carbs, 1.5g fat, 5g protein, and 50 calories.
Net Carbs
4 g
Fiber
3 g
Total Carbs
7 g
Protein
5 g
Fats
1.5 g
50 cals
Nutritional Facts
- Serving Size: 1 pita
- Serving Weight: 28g
Nutrient
Value
Calories
50 kCal
Total Carbs
7 g
Net Carbs
4 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
0.7 mg
Sodium
210 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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