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Eggplant In Tomato Sauce

Carbs in Eggplant In Tomato Sauce

Eggplant In Tomato Sauce (1 cup) contains 15.7g total carbs, 11.3g net carbs, 0.5g fat, 2.5g protein, and 67 calories.

  • Net Carbs

    11.3 g

  • Fiber

    4.4 g

  • Total Carbs

    15.7 g

  • Protein

    2.5 g

  • Fats

    0.5 g

67 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 231g

Nutrient

Value

  • Calories

    67 kCal

  • Total Carbs

    15.7 g

    • Net Carbs

      11.3 g

    • Fiber

      4.4 g

    • Starch

      -

    • Sugar

      8.7 g

    • Sugar Alcohols

      -

  • Protein

    2.5 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    23.1 mg

  • Iron

    1.6 mg

  • Magnesium

    32.3 mg

  • Phosphorus

    48.5 mg

  • Potassium

    556.7 mg

  • Sodium

    1166.6 mg

  • Zinc

    0.4 mg

  • Copper

    0.2 mg

  • Selenium

    0.5 mcg

  • Folate

    27.7 mcg

  • Vitamin A

    30 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.9 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    10.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    6.5 mcg

  • Vitamin E

    2.3 mg

  • Choline

    22.2 mg