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Bites Maple Flavored Mini Waffles made with Whole Wheat

Carbs in Kellogg's Eggo Bites Maple Flavored Mini Waffles made with Whole Wheat

Kellogg's Eggo Bites Maple Flavored Mini Waffles made with Whole Wheat (1 pouch) contains 35g total carbs, 31g net carbs, 5g fat, 4g protein, and 200 calories.

Net Carbs

31 g
Fiber

4 g
Total Carbs

35 g
Protein

4 g
Fats

5 g

200 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 75g

Nutrient

Value

Calories

200 kCal
Total Carbs

35 g
- Net Carbs
  
  31 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

260 mg
Iron

3.6 mg
Potassium

150 mg
Sodium

220 mg