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Carbs in Dole Cafe Style Chef Salad
Dole Cafe Style Chef Salad (1 package) contains 8g total carbs, 6g net carbs, 22g fat, 14g protein, and 280 calories.
Net Carbs
6 g
Fiber
2 g
Total Carbs
8 g
Protein
14 g
Fats
22 g
280 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 217g
Nutrient
Value
Calories
280 kCal
Total Carbs
8 g
Net Carbs
6 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
14 g
Fat
22 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
50 mg
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
6 mg
Potassium
376 mg
Sodium
770 mg
