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Carbs in Oreo O's Cereal
Oreo O's Cereal (1.33 cup) contains 34g total carbs, 33g net carbs, 2.5g fat, 1g protein, and 160 calories.
Net Carbs
33 g
Fiber
1 g
Total Carbs
34 g
Protein
1 g
Fats
2.5 g
160 cals
Nutritional Facts
- Serving Size: 1.33 cup
- Serving Weight: 40g
Nutrient
Value
Calories
160 kCal
Total Carbs
34 g
Net Carbs
33 g
Fiber
1 g
Starch
-
Sugar
17 g
Sugar Alcohols
-
Protein
1 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
5.4 mg
Potassium
60 mg
Sodium
210 mg
Vitamin D
0 mcg
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