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Cereal

Carbs in Oreo O's Cereal

Oreo O's Cereal (1.33 cup) contains 34g total carbs, 33g net carbs, 2.5g fat, 1g protein, and 160 calories.

  • Net Carbs

    33 g

  • Fiber

    1 g

  • Total Carbs

    34 g

  • Protein

    1 g

  • Fats

    2.5 g

160 cals

Nutritional Facts

  • Serving Size: 1.33 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    34 g

    • Net Carbs

      33 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    5.4 mg

  • Potassium

    60 mg

  • Sodium

    210 mg

  • Vitamin D

    0 mcg