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Greek Yogurt With Overnight Oats & Chia Seeds

Carbs in Skotidakis Greek Yogurt With Overnight Oats & Chia Seeds

Skotidakis Greek Yogurt With Overnight Oats & Chia Seeds (1 container) contains 27g total carbs, 23g net carbs, 3.5g fat, 11g protein, and 190 calories.

Net Carbs

23 g
Fiber

4 g
Total Carbs

27 g
Protein

11 g
Fats

3.5 g

190 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 0g

Nutrient

Value

Calories

190 kCal
Total Carbs

27 g
- Net Carbs
  
  23 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

325 mg
Iron

0.4 mg
Sodium

55 mg
Vitamin A

18 mcg
Vitamin C

0 mg