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Open Fire Baked Plain Nature Puff'n Roti

Carbs in Reya Open Fire Baked Plain Nature Puff'n Roti

Reya Open Fire Baked Plain Nature Puff'n Roti (1 roti) contains 23g total carbs, 21g net carbs, 5g fat, 4g protein, and 150 calories.

  • Net Carbs

    21 g

  • Fiber

    2 g

  • Total Carbs

    23 g

  • Protein

    4 g

  • Fats

    5 g

150 cals

Nutritional Facts

  • Serving Size: 1 roti
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    23 g

    • Net Carbs

      21 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    230 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg