#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Jasmibe Rice

Carbs in Lotus Rice Jasmibe Rice

Lotus Rice Jasmibe Rice (1 serving) contains 76g total carbs, 73.5g net carbs, 1g fat, 7.1g protein, and 341 calories.

  • Net Carbs

    73.5 g

  • Fiber

    2.5 g

  • Total Carbs

    76 g

  • Protein

    7.1 g

  • Fats

    1 g

341 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    341 kCal

  • Total Carbs

    76 g

    • Net Carbs

      73.5 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    7.1 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.7 mg

  • Sodium

    4.5 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B3 (Niacin)

    1.1 mg

  • Vitamin D

    0 mcg