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Moose stew, Alaska Native

Carbs in Moose stew, Alaska Native

Moose stew, Alaska Native (1 cup) contains 14.4g total carbs, 13.2g net carbs, 1.2g fat, 15.8g protein, and 132 calories.

  • Net Carbs

    13.2 g

  • Fiber

    1.2 g

  • Total Carbs

    14.4 g

  • Protein

    15.8 g

  • Fats

    1.2 g

132 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 240g

Nutrient

Value

  • Calories

    132 kCal

  • Total Carbs

    14.4 g

    • Net Carbs

      13.2 g

    • Fiber

      1.2 g

    • Starch

      5.5 g

    • Sugar

      5.3 g

    • Sugar Alcohols

      0 g

  • Protein

    15.8 g

  • Fat

    1.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      36.5 mg

  • Glycemic Load

    6.35

Supplemental

Value

  • Calcium

    28.8 mg

  • Iron

    3.7 mg

  • Magnesium

    14.4 mg

  • Phosphorus

    38.4 mg

  • Potassium

    240 mg

  • Sodium

    532.8 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    6.6 mcg

  • Folate

    12 mcg

  • Vitamin A

    125.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.6 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    11.3 mcg

  • Vitamin E

    0.5 mg

  • Choline

    66.5 mg