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Taco burger with cheese, lettuce, tomato

Carbs in Taco burger with cheese, lettuce, tomato

Taco burger with cheese, lettuce, tomato (1 sandwich) contains 23.6g total carbs, 22.3g net carbs, 8.2g fat, 12.1g protein, and 218 calories.

Net Carbs

22.3 g
Fiber

1.3 g
Total Carbs

23.6 g
Protein

12.1 g
Fats

8.2 g

218 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 127g

Nutrient

Value

Calories

218.5 kCal
Total Carbs

23.6 g
- Net Carbs
  
  22.3 g
- Fiber
  
  1.3 g
- Starch
  
  15.8 g
- Sugar
  
  4.4 g
- Sugar Alcohols
  
  0 g
Protein

12.1 g
Fat

8.2 g
- Monounsat. Fat
  
  2.4 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  3.3 g
- Cholesterol
  
  27.9 mg
Glycemic Load

13.39

Supplemental

Value

Calcium

151 mg
Iron

2.3 mg
Magnesium

21.1 mg
Phosphorus

148.3 mg
Potassium

226 mg
Sodium

546.1 mg
Zinc

2 mg
Copper

0.1 mg
Selenium

18.3 mcg
Folate

48.2 mcg
Vitamin A

46 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3.3 mg
Vitamin B5

0.5 mg
Vitamin B6

0.2 mg
Vitamin B12

0.9 mcg
Vitamin C

2.6 mg
Vitamin D

0.5 mcg
Vitamin K

6.1 mcg
Vitamin E

0.5 mg
Choline

30 mg