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Carrots, creamed

Carbs in Carrots, creamed

Carrots, creamed (0.5 cup) contains 10.1g total carbs, 7.9g net carbs, 5g fat, 2.5g protein, and 93 calories.

Net Carbs

7.9 g
Fiber

2 g
Total Carbs

10.1 g
Protein

2.5 g
Fats

5 g

93 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 114g

Nutrient

Value

Calories

93 kCal
Total Carbs

10.1 g
- Net Carbs
  
  7.9 g
- Fiber
  
  2 g
- Starch
  
  2.4 g
- Sugar
  
  4.7 g
- Sugar Alcohols
  
  0.2 g
Protein

2.5 g
Fat

5 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  1.3 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  4 mg
Glycemic Load

3.88

Supplemental

Value

Calcium

80.5 mg
Iron

0.4 mg
Magnesium

12.7 mg
Phosphorus

69 mg
Potassium

224 mg
Sodium

373.3 mg
Zinc

0.4 mg
Copper

0 mg
Selenium

2.8 mcg
Folate

15.5 mcg
Vitamin A

616.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B5

0.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0.3 mcg
Vitamin C

2.4 mg
Vitamin D

0.6 mcg
Vitamin K

14.8 mcg
Vitamin E

0.9 mg
Choline

14.7 mg