#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
prep time
5 min
cook time
0 min
ready time
5 min
Keto Christmas Brownie Parfait
This Keto Christmas Brownie Parfait is a great way to use up day-old Keto brownies! You will love the layers of sweetened whipped cream alongside rich and fudgy low carb brownies. The dessert is simple and easy to make and can store in the fridge for up to a week. I love to have them on hand and calculate the macros into my meal plan so I can reach for a pre-portioned cup anytime I need extra fat in my diet. The parfaits make for a great Keto Christmas recipe that the whole family (Keto and non-Keto) will love!
What brownies should I use for this recipe?
Please use the Keto Brownie Donuts for this recipe linked here: However, these Sea Salt Fudgy Keto Brownies have similar macros https://www.carbmanager.com/recipe/sea-salt-fudgy-keto-brownies.
What kind of sweetener should I use for this recipe?
I like to use powdered sweetener as it blends into the whipped cream without being gritty or grainy.
Serving suggestion
Please serve Keto Christmas Brownie Parfaits after other Low Carb Christmas foods like Keto Christmas Egg Bake https://www.carbmanager.com/recipe/keto-christmas-egg-bake.
Net Carbs
5.1 g
Fiber
1.7 g
Total Carbs
17.8 g
Protein
3.5 g
Fats
12.2 g
146 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Whipped Heavy Cream Sweetened & Ultra Pasturized by Land O Lakes
¾ cup
The Ultimate Icing Sugar Replacement by Swerve
1-½ tablespoon
Keto Brownie Donuts
2 donuts
Recipe Steps
steps 3
5 min
Step 1
Begin by placing cold heavy whipping cream in a cold stand mixer bowl fitted with a whisk attachment. Add in the Swerve and whip until stiff peaks form.Step 2
Layer the parfait cups with whipped cream first and then some crumbled Keto brownies (use ¼ of a donut for each layer).Step 3
Repeat the layering process a couple of times until all the whipped cream and brownies are used up.