#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Dole Packaged Salads Fresh Discoveries Field Greens
Dole Packaged Salads Fresh Discoveries Field Greens (3 oz) contains 4g total carbs, 2g net carbs, 0g fat, 1g protein, and 20 calories.
Net Carbs
2 g
Fiber
2 g
Total Carbs
4 g
Protein
1 g
Fats
0 g
20 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
20 kCal
Total Carbs
4 g
Net Carbs
2 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.7 mg
Sodium
20 mg
Folate
100 mcg
Vitamin A
1950 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
Vitamin K
112 mcg
Similar Foods
- Packaged Salads Fresh Discoveries Chopped Romaine
- Packaged Salads Fresh Discoveries Spinach
- Packaged Salads Fresh Discoveries Salad Leafy Romaine
- Packaged Salads Fresh Discoveries Asian Crunch Kit
- Packaged Salads Fresh Discoveries Light Caesar Kit
- Packaged Salads Fresh Discoveries Italian
- Packaged Salads Fresh Discoveries Caesar Kit
- Packaged Salads Fresh Discoveries Mediterranean
- Packaged Salads Fresh Discoveries Hearts Of Romaine
- Packaged Salads Fresh Discoveries Butter & Red Leaf